Preheat oven to 180˚C. Grease and line 2 large baking trays with baking paper, set aside.

In a small bowl combine the tomato sauce with bread flavouring. Place 1 heaped teaspoon of bruschetta sauce mix in the centre of each pastry square and spread to within 1cm of the edge. Top with a few spinach leaves, 1 sausage, 1 cherry tomato and rasher of bacon. Sprinkle over a small handful of cheese and season with salt and pepper. Roll from corner to corner to make a cylinder. Place spaced apart on prepared trays.

Brush rolls with egg wash and sprinkle with seeds.

Bake in preheated oven for 25-30 minutes. Serve warm with fried eggs or mushrooms.